I have noticed more energy and a lot better outlook on life; two of the things I most wanted to change.
I'm fuller, don't need to eat as much, yet have more energy.
I've definitely noticed that I'm not craving as much food as usual I'm assuming cause my body is getting the nutrients it needs for the day and I'm working outdoors so that says a lot about how much fuel you need to stay warm.
Before this challenge I was often experiencing a midday slump. The past few days I have felt more like the energizer bunny! I have non-stop energy. Thanks for introducing me to these wonderful products!
My husband and I really enjoyed this challenge and found it to be very easy to incorporate into our lives. Often, health "cleanses" require massive changes and can be very intimidating to people. I really like this challenge because it isn't about saying no to your current lifestyle (though re-assessing is often a good thing), it's just about adding one very easy, super healthy step and makes it super do-able for anyone and everyone! No guilt, just great results.
Day 5 done and feeling good. I am noticing more energy throughout the day.
I struggled in the beginning finding the perfect smoothie recipe for these superfoods and once I did I couldn't get enough! I had more energy in the morning that kept up through the afternoon! Two thumbs up!
At 57 years young, it's my turn. My turn to take care of me. Exercise and care for my gut, so it in turn will take care of me. The magic trio of superfoods gives me energy, curbs my appetite, and balances my gut flora. Even seems to help with fuzzy brain. Thanks for teaching me about these superfoods.
I feel really great. I have more energy and mental clarity is better and the best part is how easy it was for someone that's really busy.
Very easy to do. Energy level is up.
My thoughts!!! I noticed- more energy, decreased appetite in a good way, mental clarity, glowing skin, easy to add to my schedule!! Love the berry one the best!!!
Easy transition for me. Arthritis eased up. Sleeping better and no headaches.
I've had stomach issues for over a year now. After 5 days of the Vitality Pack I have seen these issues reduced considerably.....and I'm only half way through!
I've definitely noticed I have better digestion. I no longer feel gross, sluggish, and bloated after I eat, and I love it!
It was a great 10 days. Easy. Good tasting. Mixes easily. I felt mental clarity and notice my skin improving. Thank you so much!
Thank you so much for this incredible experience. I found the challenge easy to do. Three Tbsp in the morning and that was it. The challenge fit into my life without having change my schedule or routines. The best part if it though is how great I feel.
Better sleep toward the end, less joint pain, more energy/less tired during the day, better mood, skin super soft! YAY!
So far so good! While I have been sleeping better (hard and sound) I hadn't noticed a big difference until yesterday. Yesterday I didn't get my shake/superfood and by the end of the day I was painfully bloated. I've already had my shake today-not repeating that mistake!
I have more energy, I sleep better, digestion/bowel movements are better and I feel that I have a better outlook on life. All things that are important to me and wanted to see improvement on.
The first two days were a little rough for me...definitely detox symptoms of headache, shakiness, fatigue. Day 3 it turned around and I'm noticing the benefits smile emoticon I'm sleeping very solid and waking up with more energy. Today my hubby said my skin looks different...brighter and clear. I've found my appetite is way down.
I find I am less hungry in the morning, having my smoothie in the am with superfoods then less hungry throughout the day. Also less tired throughout the day. All great and positive results.
Welcome to the 10 Day Vitality Challenge with Miessence Superfoods.
This page contains important information about what you may experience as your body goes through a gentle cleansing process and the benefits of detoxing.
You will also find a PDF copy of our Vitality Challenge Diary as well as a free Miessence Recipe Book for you to download as a PDF.
How to take part in the Miessence Vitality Challenge
If you answered 4 or 5 on fewer than 5 questions, we recommend that you take 1 teaspoon of each product per day for 10 days.
If you answered 4 or 5 on more than 5 questions, we recommend that you take half a teaspoon of each product per day for 20 days to minimise any discomfort you may experience during the detox process.
It's that easy to make a start on improving your well-being and vitality.
Click The Links Below:
The 10 Day Vitality Challenge is the first step in creating a new you!
Look forward to increased wellness and vitality.
The benefits of taking part in this 10 day Challenge and then making a commitment to continue using the Miessence Superfoods every day, include:
We're exposed to many toxins every day – environmental pollution, exposure to heavy metals and free radicals. While our bodies are designed to deal with natural toxins in foods, the massive increase in environmental, dietary and pharmaceutical toxins are a burden on our system and accumulate faster than we can release them, which results in our bodies working at below peak efficiency.
By eliminating toxins, your body can focus on maintaining optimal health and well-being.
One of the best ways to improve immunity to ensure that your body receives the phytonutrients (plant-based nutrients) it has evolved over millennia to thrive on.
Other important immune boosters are regular, high quality sleep, plenty of fresh, clean water, regular exercise and a diet rich in fruit and vegetables.
Improved skin and hair texture
One of the great benefits of a natural and effective detox is the difference it makes to your hair and skin texture.
Many people report that their skin looks more fresh and radiant. The occurrence of unpleasant skin conditions such as blemishes and eczema was greatly reduced. They also note that their hair became shinier and more manageable.
When your body is not working hard to eliminating toxins, it can concentrate on giving your the energy you need to do the things you love.
People who undertake the Vitality Challenge report making other important lifestyle changes such as regular exercise because they feel more energetic.
Improved focus and concentration
A successful natural detox may assist with improvement in decreasing incidents of 'brain fog'.
Blood cells deliver much needed oxygen molecules to all parts of our body, including the brain. Cleaner blood, better circulation and improved oxygen supply can aid memory and concentration.
Improved nutrient absorption
By taking part in the Vitality Challenge with Miessence Superfoods you will be helping your digestive system eliminate toxins and improve nutrient absorption and assimilation.
Improved nutrient absorption has the benefit of helping your body's cells remain nourished and better able to fight illnesses and infections.
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Detox symptoms occur when your organs and cells release toxins at a greater rate than your body can eliminate them, so they get recirculated making you feel a little off your game.
Don't worry. This is a normal and healthy process.
Your body is doing exactly what it's designed to do.
For most people, the detox symptoms will last only a short while. Please know that if you bear through this detox period, you WILL emerge on the other side, better, clearer, more energised and healthier than before.
Some commonly reported healing symptoms people experience during a detox include:
The human body is very good at knowing what it needs to do to heal itself and will do so with the right support. But there are plenty of other things you can do to help:
Be still and breathe. Calm your body and calm your mind. Rest as much as possible and consider regular meditation. Slow, deep breathing is an excellent way to calm the nervous system.
Eat lightly. You may feel your appetite wax and wane during this process. Light broths such as organic chicken and vegetable and non-irritating foods such as quinoa or millet are ideal.
Drink plenty of water. Ideally, spring water is best, otherwise filtered water is vitally important. You should aim for about two litres a day.
Avoid pain killers that mask symptoms. It might be tempting to pop an aspirin, paracetamol or ibuprofen to alleviate the symptoms but it will hinder the cleansing process and prolong the discomfort.
Treat yourself! This a part of the new you – a massage not only feels wonderful, but it is also an excellent way to help relieve aches and pains you might experience.
Brush up. Dry skin brushing daily before a shower helps remove dead skin cells and boosts circulation.
Worth its salt. Relaxing baths with salts that contain plenty of minerals will help reduce symptoms as well as nourish your body.
The healing process is as unique as each individual, so some people might experience many symptoms and others hardly any at all. If you do have concern about the type or duration of detox systems you might be experiencing then consult with a trusted health practitioner.
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